Life

I’m back with the Five-Minute Friday episode! Today, we talk about travel, the gut microbiome and the ability to eat anything, anywhere in the world! I used to be a microbiologist, so today I'm going to nerd out a bit and uncover a little science. The world's...

 “There is still so much to be discovered.” – Melissa Monte Today you get to hear a uniquely collaborative episode that I co-host with Melissa Monte of the heartfelt podcast Mind Love. Melissa is a certified yoga teacher and reiki healer. She’s also certified in...

 "I had to detach myself emotionally from the whole cycle.” – Michael Scott Moore" In this Paternity Leave episode, we get to listen to Jordan Harbinger’s interview with Michael Scott Moore, from his podcast, The Jordan Harbinger Show. Here, Michael shares what...

“As humans, we have so much capacity.” -  Colin O’Brady In this first Paternity Leave episode, we listen to the Life Athletics Podcast by Nik Wood where he talks with Colin O’Brady, a professional endurance athlete, public speaker, and a holder of world records....