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“For me to witness myself holding it together through fear – I bring that with me to the rest of my life” – Tom Lancaster

Tom Lancaster is an adventurer and coach and joins me today to talk about adventure consciousness

Tom shares adventure stories from his time in India, rock climbing, silences, and his philosophy about curiosity, failure, and spirituality

What you’ll learn in this episode:

• What is Adventure Consciousness
• The spiritual practice of adventure
• What it takes to turn back or undo big decisions in life
• The power of silence
• What prioritizing your values really looks like

Quotes

“For me to witness myself holding it together through fear – I bring that with me to the rest of my life” – Tom Lancaster

“When you make NO the desired answer – it is a shortcut to bypass fear”– Tom Lancaster

“One of the key features of adventure is the desire to make the unknown known”– Tom Lancaster

“When I realize I’m on a path that doesn’t suit me, I turn around”– Tom Lancaster

“It is when we come home after an adventure is when we find what we were searching for”– Tom Lancaster

“Growth happens when we are just past our comfort zone”– Tom Lancaster

“There is a cost to not going through your fear”– Tom Lancaster

You’ll also love these episodes:

AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man

Francis Tapon | The Quest to Visit Every African Country and Bring Back the Best Ideas

The Spiritual Practice of Adventure Sports | Stefan Grafstein

AOA 128 | Gunnar Garfors | A Story From Every Country
AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries
AOA 118 | Chris Guillebeau | Born For This – Find the Work You Were Meant to Do
AOA 052 | Ben Keene | Creating Tribes Around The World