Lifestyle Design

Dr. Diana Hill | Psychological Flexibility, Acceptance and Commitment Therapy (ACT), Homesteading, Natural Movement, and Bees

"Perspective-taking is your ability to step back and see your own life story. And it is the base of empathy" -Dr. Diana Hill Dr. Diana Hill is the the author of the new book the ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She...

The Art and Science of Creating More Luck | 5 Levels of Abundance Part 1

When you focus on money you are robbing yourself of 80% of the ways to experience true abundance Abundance is "the ability to do what you need to do when you need to do it" There are 5 levels to abundance: Money Good Luck/Serendipity Ideas/Creativity/Insight...

Tom Williams | Desert Island Survival and Polar Expeditions

"Real adventures start when things go wrong and the road ahead is unwritten." -Tom Williams Do you dream of being a castaway? Tom Williams is the founder of Desert Island Survival, where he takes people to remote tropical islands, teaches them survival skills, and...

Jason Digges | Authentic Relating – How We Become Emotionally Intelligent

"Curiosity and Judgment cannot exist in the same person at the same time" - Jason Digges Jason Digges is on of the leaders of the Authentic Relating movement and the author of Conflict = Energy I love how Jason refers to Authentic Relating (AR) as a decentralized,...