Lifestyle Design

“As humans, we have so much capacity.” -  Colin O’Brady In this first Paternity Leave episode, we listen to the Life Athletics Podcast by Nik Wood where he talks with Colin O’Brady, a professional endurance athlete, public speaker, and a holder of world records....

Welcome to the 2019 annual goal setting blog post where I share my biggest goals for the coming year! This annual review process is inspired by author Chris Guillebeau who has been publishing his annual reviews for several years. This year I am also using Orian...

This is the sixth year I have published my annual review and goals for the upcoming year. If you are curious about how I have honed the process, here are the yearly reviews for 2013, 2014, 2015, 2016, 2017 and the goals setting posts for 2013, 2014, 2015, 2016, 2017....

“It’s that process in the middle that a lot of creative people can’t push through until the end to create the reality.” – Sara Callow Today’s guest on the Art of Adventure is my good friend Sara Callow, the founder/editor of Ubud Hood, a one-stop-shop for everything...