Is Your Own Nervous System Keeping You Trapped? With Antesa Jensen

anthesa jensen derek loudermilk show

Written by Derek Loudermilk

November 10, 2020

Today’s guest in The Derek Loudermilk Show is a good friend of mine, Antesa Jensen. In this episode, we talk about psychological safety and, for how for so many people, this is holding us back. We believe this is super important to the next step in humanity.

I always get so much from talking with Antesa – she helps me see things in a new way.

In this conversation, I wanted to talk about what we need to know to show up more powerfully, lovingly and productive in our lives, and what I discovered totally surprised me.

The context of how we operate – our nervous systems, belief structures from society, how we think about certainty or problems and solution – everything is here for you to consider in a new way. How quickly you are able to grow and evolve as a person depends on how well you understand your own stress response and nervous system.

What you’ll learn in this episode:

  • How to be authentic, vulnerable, and compassionate in the work environment
  • How to be confident charging high prices for your service
  • How your nervous systems keeps you from feeling safe
  • How to start to see the frame of reference you are operating in
  • What is psychological safety and why it is so important
  • How to show up resourced for everything you do
  • Why it is important to know your reactivity style
  • The pitfalls of certainty

Quotes

“Most Americans don’t even know what it is like to have psychological safety, they are in a constant state of reactivity” – Antesa Jensen

“I charge for what my clients are capable of doing in our work together”- Antesa Jensen

“One agreement we have in the west is that there are problems and solutions. But you can get lost in the tyranny of the How”- Antesa Jensen

“Create a relationship where you see both the divinity and the humanity in a person”- Antesa Jensen

“We have a responsibility to make sure that women don’t just push men down as a means to pull ourselves up and create the opposite problem.”- Antesa Jensen

“In the professional world – people have been leaving their vulnerability and authenticity at the door”- Antesa Jensen

“You experientially learn vulnerability by being seen and heard by someone” – Antesa Jensen

“Be skeptical of certainty – If you have an idea of your path, its not your path, its someone else’s path” – Antesa Jensen

“Following a model too closely pulls you away from authenticity” – Antesa Jensen

Continue the Adventure

Antesa Jensen’s website

Antesa Jensen on Facebook

Antesa Jensen on Instagram

Antesa Jensen’s YouTube Channel

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