Sports

"Real adventures start when things go wrong and the road ahead is unwritten." -Tom Williams Do you dream of being a castaway? Tom Williams is the founder of Desert Island Survival, where he takes people to remote tropical islands, teaches them survival skills, and...

In January of 2021, I did a month long experiment where I did Reiki every day before or after my workouts, and at night before bed. I noticed Improved recovery, sleep, and reduced muscle soreness after hard cycling and plyometric workouts. This episode details my...

"The more we dissolve our identity, the more we can be free" - Darin Olien Darin Olien is known as the Indiana Jones of superfoods - today he shows up on this podcast full of passion and fire as he talks about the ways we can be more free, healthy, and vibrant. Darin...

Dylan Magaster Today's guest is the YouTuber Dylan Magaster, who lives on a sailboat he bought, and travel the Mediterranean. Previously Dylan spend 2 years living in a van he converted, and before that was a backpacker. He made a deal with his mom that if he didn't...