As part of my annual review process each year, I go through my reading notes and pick the very best books I read each...
Psychology
Memento immortalitatis | Remember Your Immortality
You may have encountered the question, "What would you do if you couldn’t fail?" It's a handy coaching question that...
Jason Shurka | The Spiritual CIA – The Light System
"Everything 'Superhuman' is actually normal" -Jason Shurka Just a few short years ago, Jason Shurka was an ordinary...
AOA 152 | David Wood and Sarah Gajek | Get Real and Build Better Relationships
Get Real, the game of asking questions, was developed by David Wood and Sarah Gajek with this sole mission in mind: to...
AOA 142 | Seven Ways to Improve Your Body Language and Charisma
During grad school I found myself teaching a microbiology laboratory class, which usually involved a brief lecture and...
AOA 140 | How to Talk Your Way Into Anything
Do you want the magical ability to talk your way into whatever you want in life? What would life be like if people...
AOA 136 | Christine Hassler | How To Beat Expectation Hangovers
When we have unmet expectations, we can be left with negative, lethargic feelings, and that is where the term...
AOA 134 | Garrison Cohen | Creative Events (AKA the Art of Eventure)
"I love creating experiences where people can go on an adventure together" - Garrison Cohen Garrison Cohen was a...
AOA 123 | Fear Vs. Complacency
“We have nothing to fear but fear itself†- Franklin D. Roosevelt There is a lot of talk on social media that...
AOA 097 | Justin Stenstrom | Overcoming Anxiety And Building Confidence
"Embrace whatever emotion you are feeling and stand your ground"- Justin Stenstrom Justin Stenstrom is the founder of...
AOA 094 | Loretta Breuning, PhD | Habits Of A Happy Brain
"Being complicated increases our lifespan" - Loretta Breuning Why are humans so complicated? Why aren't we happy all...
AOA 081 | Vanessa Van Edwards | The Body Language Of Great First Impressions
"Up to 93% of communication is non verbal" - Vanessa Van Edwards Have you ever spent countless hours crafting a...
AOA 051 | Rick Hanson | Permanently Increase Your Happiness
Let me tell you how excited I am about this episode! Today is all about inner adventures, meditation, and increasing...
AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes
It is time for a celebration! We made it to 50 episodes of The Art of Adventure Podcast! Thank you for listening! I...
13 Ways To Beat Procrastination
Ah yes, procrastination. Everyone succumbs to it at some point. As a lifelong procrastinator, I have searched for the...
Patience In Endurance Sports Wins Races
One of the most important lessons in tactics that I teach my athletes is how to use their strength wisely by being...
Books To Help You Break Through And Pursue Your Passion
There is a quote that goes something like "books are a way to have a conversation with the greatest minds of the...
Running a Juniors Cyclocross Camp – A Coaching Perspective
As season two of Team Rockford-Clif's Juniors cyclocross (CX) camp draws to a close here in Bozeman, MT. I'd like to...