Psychology

"When you can own who you are, then you can own how you can show up for other people." - Calvin Witcher Today's guest on the podcast is one of the most inspirational people I know. He is a spiritual coach, a thought leader, motivational speaker, and most importantly,...

"You need some type of chaos to achieve creativity." - Michael Spencer Bown Today's episode is one of my all time favorites because today's guest is known as the "most traveled man," and is big hero of mine. Mike Spencer Bown has not only visited every single country...

Get Real, the game of asking questions, was developed by David Wood and Sarah Gajek with this sole mission in mind: to create deeper and more meaningful connections - be it in romantic relationships, at work, or friendship. David and Sarah are currently in Australia...

During grad school I found myself teaching a microbiology laboratory class, which usually involved a brief lecture and then a couple hours of experiments. At the end of each semester the students would grade the instructors on how well we did. My first two semesters I...