Psychology

"The ability to focus is one of the most valuable skills you can cultivate" How long can you stay focused on something without getting bored? Can you end a day without any distractions - no phone, no internet? I've written before about how I learned to be more present...

“My superhero power is a VIP access to the world” – Colleen Schell Today’s guest on the Art of Adventure podcast is an energetic and inspiring person who believes that everyone is a jerk; and the more we accept that, the more it goes away until we are left...

“Ayahuasca really helped me see that we can grow and change; not in order to love ourselves, but because we already do” – Melissa Stangl   Today’s guest on the Art of Adventure podcast is a lady who walks the spiritual path. She left the city life to stay in the...

"When you can own who you are, then you can own how you can show up for other people." - Calvin Witcher Today's guest on the podcast is one of the most inspirational people I know. He is a spiritual coach, a thought leader, motivational speaker, and most importantly,...