Podcast

"It's your life, It's your game, level up" - Nik Wood Today on the show is my best friend and Bali housemate, Nik Wood, creator of Life Athletics. The idea behind Life Athletics is to treat life like it is a game or a sport, and that you can train yourself in all...

"I like to take people from 'Ewww' to 'Fascinating!'" - Mary Roach Mary Roach has been a hero of mine for a long time. I was first introduced to her work when I was given Packing for Mars for christmas, back when I was looking for microbes from outer space. While I...

It's been two years since I live somewhere else besides Bali. For most of the life of the Art of Adventure podcast, we have recorded from Bali. Now I'm back in the states for a few months before the next move. I learned a ton from my time in Bali, and I'd like to...

When we have unmet expectations, we can be left with negative, lethargic feelings, and that is where the term Expectation Hangover comes from. How can we be more in touch with our feelings, expectations, superpowers, goals, and our ego so that we can manage all these...