Life

"Curiosity and Judgment cannot exist in the same person at the same time" - Jason Digges Jason Digges is on of the leaders of the Authentic Relating movement and the author of Conflict = Energy I love how Jason refers to Authentic Relating (AR) as a decentralized,...

In January of 2021, I did a month long experiment where I did Reiki every day before or after my workouts, and at night before bed. I noticed Improved recovery, sleep, and reduced muscle soreness after hard cycling and plyometric workouts. This episode details my...

"I wasn't intrigued about my past lives until I realized they could help me now." -Bonnie Darby My guests today are the past life retrieval team of Bonnie Darby and Kerry Keller. Kerry act as the conductor - the tether to this current lifetime, and Bonnie acts as the...

"Human Design helps you manifest in the path of least resistance" - Liz Coyles Liz Coyles is the Human Design reader at Aligned By Design. She was recently featured in Vogue magazine and Liz and founder Amy grew Aligned By Design to a 7 figure business in their first...