Fitness

“If you don’t communicate, especially in this day and age, you ain’t gonna get nothing.” – Scott Touzinsky In this final Paternity Leave episode, we hear from American Olympic volleyball gold medalist Scott Touzinsky as interviewed by Dave Stelmacki of Touring...

“As humans, we have so much capacity.” -  Colin O’Brady In this first Paternity Leave episode, we listen to the Life Athletics Podcast by Nik Wood where he talks with Colin O’Brady, a professional endurance athlete, public speaker, and a holder of world records....

In 2007, I was an aspiring professional bicycle racer, and I went to Malaga, Spain for the winter to train. The goal was to go somewhere warm, with a strong cycling culture, in a Spanish-speaking country. A cycling mentor was from the town of Frigiliana,...

“As long as I keep on trying, you could never say that I failed.” - Johan Ernst Nilson Today’s guest on the Art of Adventure is the environment explorer, motivational speaker, author, and eco-warrior, Johan Ernst Nilson. He has been a global adventurer for more than...