Fitness

Tom Lancaster | Adventure Consciousness, When to Turn Back, Perception of Risk, and More…

"For me to witness myself holding it together through fear - I bring that with me to the rest of my life" - Tom Lancaster Tom Lancaster is an adventurer and coach and joins me today to talk about adventure consciousness Tom shares adventure stories from his time in...

Sergey Young | How to Live to 200 Years

"Your luck is always derived from the number of attempts that you undertook." -Sergey Young Sergey Young views aging as a condition that can be cured. His mission is to help 1 billion people live a happy and healthy 100 years. Sergey is the author of a new book - The...

Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!

"Disease is the last resort of suppressed emotion to have attention." -Eileen Day McKusick Eileen Day McKusick is a researcher, inventor, writer, educator, and practitioner who has been studying the effects of audible acoustic sound on the human body since 1996. She...

Dr. Diana Hill | Psychological Flexibility, Acceptance and Commitment Therapy (ACT), Homesteading, Natural Movement, and Bees

"Perspective-taking is your ability to step back and see your own life story. And it is the base of empathy" -Dr. Diana Hill Dr. Diana Hill is the the author of the new book the ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She...