Today’s guest on the Art of Adventure podcast is a Singapore-based hypnotist, multi-time best-selling author and Neuro...

Today’s guest on the Art of Adventure podcast is a Singapore-based hypnotist, multi-time best-selling author and Neuro...
Today’s guest on the Art of Adventure podcast is the New York Times bestselling author and national award-winning...
Before I coached entrepreneurs, I coached professional athletes and there is a lot of overlap. Here are 10...
For my 36th birthday last week, I decided to ride the longest ride I had ever done - 200km. I had ridden long...
This is a quick run-through of my journey to become a digital nomad - that is, a rundown of all the businesses I have...
In 2007, I was an aspiring professional bicycle racer, and I went to Malaga, Spain for the winter to train. The goal...
“As long as I keep on trying, you could never say that I failed.” - Johan Ernst Nilson Today’s guest on the Art of...
Last year my family and I discovered the town of Zadar, Croatia. The No.1 hot spot for nomads according to Nomad...
“Don’t wait. Start right now.” - Sean Conway Today’s guest on the Art of Adventure is Sean Conway, adventurer...
I’ve always said that cycling is the most beautiful sport in the world. As a racing cyclist and coach, I witnessed...
Thinking of doing your first Cyclocross season? Been racing CX for a while and want to delve deeper into the sport?...
Here are 5 books for endurance athletes I have read recently that will help motivate you, help you train better, and...
Most athletes only think about their gut when they get a side stitch or have 'issues' on race day. The truth is that...
When should I hire a coach? Do I need a coach? I get this question pretty frequently about my cycling coaching. Some...
One of the most important lessons in tactics that I teach my athletes is how to use their strength wisely by being...
Do you want to look sexy? Do you want to be a high performing athlete? Low body fat is the key to both increasing your...
After several years of coaching (and being coached) I would like to share with you my coaching philosophy - what I...
What if there was a way to get faster on your bike without doping or training, that would increase your enjoyment and...