Antesa Jensen | Adventure Awake: Self-Awareness Through Travel

“Our desire to understand other cultures is rooted in our desire to know ourselves better.” – Antesa Jensen

AntesaJensen

Today’s guest on the Art of Adventure podcast is the fascinating and articulate Antesa Jensen. She is a speaker, coach, and emotional intelligence expert. She runs adventure retreats and also the website, Adventure Awake.

The experiences Antesa has gained from her travels has awakened her self-awareness. She considers travelling as a trigger to self-awareness, and that it opens our eyes to something deep within us. She believes that people who are into traveling are in for self-understanding, because you get to discover who you are when you are in a different place.

In this episode, Antesa shares an interesting and life-changing travel story that molded her into who she is today – a strong woman with a thirst for adventure and self-awareness. She shares an interesting Buddhist story on relative interpretations of the same truth. She believes that there will always be hundreds of different perspectives on the exact same experience.

What you’ll learn in this episode:

  • The value of travel and adventure.
  • Her unique and valuable way of thinking.
  • Her story and how she started her interest in adventure.
  • How she coaches people.
  • How she approaches her adventure trips.
  • How disconnection and lack of compassion is killing us.

 

Quotes:

“Our journey on the learning path doesn’t truly ever end.” – Antesa Jensen

 “To separate ourselves from the reflection of other human beings actually stuns our growth.” – Antesa Jensen

“The more we travel, the more outside of our comfort zones we are willing to go.” – Antesa Jensen

“There are people out in the world who want to create space for you to become your greatest self.” – Antesa Jensen

“Travel offers you the opportunity to recognize that we are all coming into the same planet and the same experiences with different lenses on.” – Antesa Jensen

 

Continue the Adventure:

Adventure Awake

Antesa Jensen

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